|CC Image Source|
I commit to stop and breathe when and as I see myself going into a reaction and suppressing it. I see that this is part of the pattern where I hold onto objectivity as solution and shove everything inside me aside without sf the energy in the moment of it appearing/being created. I see the fear of blame as starting point and the result as the manifestation of the fear. I commit to preventing this whole pattern within and as me. I live the word self-support.
I commit to stop and breathe when and as I an internal energy game going on it myself. I see, realize and understand that I allow this internal energy game after believing that the interpretation of her expression is a fact: that she is blaming me for her hurt, and at the same time I suppress it and focus on being objective in my further exchange. I see that I am splitting myself into 'objectivity mode' and a subconscious backchat mode. I do not accept this to happen. I embrace the word self-honesty and self-direction.